Nutrition... My opinion, but what's that matter?

Today, I'm unleashing the passion that stirs within me, a subject that I have always felt strongly about(well, over the past 20 years). I care so intensely for my friends & family, this is why I post & speak up on these matters.
You may not listen or even may be offended at what I say, just try to make room for the fact that I care about others, not money. I want to see people succeed in EVERY area of their lives! It's ALL connected: the mental to the physical, the spiritual to the tangible! Balance; I pray I attain it, you attain it, the whole freakin world learns & will eventually sustain it! If we really gave 2 cents about our future we would integrate nutrition into our educational system. Okay, here it goes...

It's not JUST about exercise, that lie we tell ourselves: "if I exercise I can eat whatever I want." Is just that, a lie. Nutrition is vital! Fast food, salty, & processed sweets will eventually kill you, toxins that break our bodies down on a deep cellular level. There is a reason God made apple trees & not Twinkie trees full of chemicals & processed crap -our bodies can not digest. Why do you think he made water & not Dr. Pepper? The more you educate yourself & learn the truth, the more likely chance you will stand up for yourself & take proper care of yourself. Doctors that tell you you are fine with your diet, who may push pain & depression meds need to be enlightened as well. We are this economy's paycheck. Wake up, when will you finally care enough to take care of the temple God has given you???? I love you. Here's some soul info...

Are nutrition and health related? Is healthy eating important? Of course!

Like a finely-tuned racing car, your body needs the right fuel (food) and regular maintenance (exercise, lifestyle and mental attitude) to achieve its true health potential. Nothing is more important than healthy eating!

Put in the wrong fuel or let it go without regular use and there's no way it can deliver its full power and performance. Without healthy eating, your body's engine will cough, splutter and eventually stall.

MAINTAINING A BALANCED DIET BY HEALTHY EATING CAN:
Give you vitality and energy for life.
Help you stay at a weight that's right for you.
Boost your immune system.
Improve sports performance.
Delay the effects of aging.
Keep you active and fit into old age.
Help beat tiredness and fatigue.
Protect teeth and keep gums healthy.
Enhance your ability to concentrate and possible alter mood.
Ward off serious illnesses like heart disease, certain cancers, mature-age onset diabetes, and gallbladder disease.