Wednesday, December 10, 2014

'30 Thoughts from a Christian Yogi' BOOK!

 
Very excited to offer this as I close out 2014. Will be available for purchase next week (or the week after) on-line if you want to give the gift of insight and beautiful yoga pictures this season. I will post the link as soon as it's available. Thank you for your support and love! Hapi holidays!

Saturday, December 6, 2014

Be like water

Drama, in the dictionary is defined as any situation or series of events having vivd, emotional, conflicting, or striking interest or results. Do you have any hint of drama in your life?  
Unfortunately drama occurs, sometimes it can be avoided, other times it cannot. I was visiting with a friend the other day and I explained about someone in my life that caused constant drama, he then told me: "Be like water, Kara." He was quoting Bruce Lee. Sometimes no reaction is the best reaction. I'm so thankful for friends that remind you to keep the peace during the storms of life. I'm far from perfect, my human nature tends to unleash at times especially when something is close to my heart. I must choose to be water when others are attacking, cruel, or projecting their pain unto me. Jesus was water. He didn't over react, he didn't strike back with drama, he chose love. Be like water, let it flow.
How can you be the rock and water? I'll save that for another day……