Tuesday, September 23, 2014

My Why....

My heart and life are full, I've never been so excited! What fuels me is helping to stir the passion in others and watching their lights turn on. Walking in my destiny, it's what I was meant to be.
Be love, be light, be peace, be hype, be free, just be!
-Prita

Tuesday, September 16, 2014

Can it be done?

Hypocrites, liars, those of little faith, and all of those that think I would be better off in the loony bin: do me a favor and skip reading this post.
Let's be real, may I? My church has a series going on right now about "The church just wants your money." Its awesome, with tons of valid points, if you want to check it out go here: www.newspring.cc. That being said, the church has nothing to do with what I'm about to write. Honestly, I just want to say: I want your money, along with Apple, McDonalds, the Farmers Market, the hair salon, the spa, the chiropractor, grocery stores, Wal-Mart, Target, your city's recreation dept, dentist, doctors, oncologist, Time Warner Cable, AT&T, gyms, any fundraiser, schools, ummm yes….you get my point. Our world functions on green, its pretty obvious. Where you decide to put your money is your choice, heck its your right, a freedom that some never may get to experience. If you're still reading, wow, you must be bored. Here's the deal, you have this incredible life before you. What is it that drives you, pulls you, gives you that strength to keep putting one foot in front of the other and making the choices you do? Are you satisfied with your health or are you paying bill after bill to health care? Are you content in your job or do you wake up wishing it was your day off? How old do you feel, do you have the energy to play with your kids when you're not working? Is watching tv really considered fun? Are you able to attack every workout like its your last? Maybe, you don't even want to show up at the gym or put on a swimsuit because you feel uncomfortable with your excess body weight. Trust me, I have to pump myself up somedays just to speak to people, I would much rather be sitting behind my computer writing, or participating in my favorite hobby: yoga, going to a class learning from an amazing teacher. Let me tell you a secret(for those that are hanging in there, STILL reading), from 15 years of fitness expertise that I have(yoga, personal trainer, massage therapist, fitness guru, lol) gained, I learned that you can lose weight more than one way! I know your shocked, I was too, after every single kid I gave birth to(remember I have 4) I lost the weight with a variety of avenues. It wasn't easy, the biggest factor was my mind, I refused to give up. Yet, just because I have been able to maintain a dece weight through out the years doesn't mean I was always healthy. I struggled to pay attn, to be balanced, to be happy. My body reacted to not getting the proper nutrition it needed, I suffered depression, ADHD, and this was just the icing on the cake. My father's death happened, divorce happened, a custody battle occurred, relationships suffered, and I struggled to make ends meet. I worked 4-5 jobs, went to school, thinking if I just shifted my focus I could survive. Nope, it only ended up helping me crash even harder. March, this year, a friend called me that I haven't seen in over 15 years, she told me about this "amazing" product. The skeptic that I am, was like "whatever, heard it before." Yet, something in me said "Do it!" Now(7 months later), I am forever grateful, my health is a reflection of everything. I am focused, its like my ADHD is nonexistent, my depression gone, plus I quit all my extra jobs because I see clearly how my life and those that are using the nutritional cleanse is being affected. It's amazing if you give your body the right food how it can work/heal itself and get rid of the toxins our environment is depositing into it. Getting paid to buy my groceries every month is only a bonus. Wether we like it or not, our bodies are taking a hit with the (excuse my english) sh*t that we are being given in the world. Some of us can't fight back, our immune systems are being weakened, so allergies and diseases pop up. I am all about health, yet health isn't just about eating right and exercising, its also about making the BEST choices, its about balance: physically, mentally, emotionally, spiritually, and financially. I swear I feel alive now more than ever, isn't it time you did and dive into your purpose? If you do choose to live fully, I want to be on your team because doing life alone SUCKS!
Be love, be light, be peace, be free, be hype, just be!
-Prita